White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.
The "stages of change" or "transtheoretical model" offers a comprehensive framework for understanding how individuals overcome addiction. While this model can be applied to various behavioural changes, it is most renowned for its effectiveness in addressing addiction. It originated from research examining the natural recovery process from addiction, aligning with the shift from confrontational and...
Trauma and depression can walk hand-in-hand. Confronting the aftermath of trauma and the emergence of depressive symptoms is a complex ordeal. The process of overcoming trauma is inherently challenging and can have a prolonged impact on one's mental well-being, extending far beyond the immediate aftermath of the traumatic incident. Trauma takes on various forms, ranging...
Anxiety disorders have the potential to hinder an individual's ability to effectively participate in work, education, and various other aspects of life. Fortunately, the promising news is that recovery is attainable with the appropriate therapeutic approach. These anxiety disorders manifest in various forms, encompassing: Obsessive-Compulsive Disorder Panic Disorder (inclusive of Panic Disorder with Agoraphobia) Social...
A crucial element in the journey of addiction treatment is the creation of a personalised substance abuse treatment plan. It serves as a cornerstone of your recovery, and treatment centres emphasise its pivotal role in the process. We need to consider what exactly is the importance of crafting individualised goals and objectives within your substance...
Interventions for drug and alcohol addiction, during which concerned loved ones guide a person with a dependency issue toward treatment, have been gaining in popularity over recent years. They have become so mainstream that a television series, "Intervention," chronicles the lives of individuals undergoing these interventions and embarking on the journey to recovery. While interventions...
If you find yourself grappling with addiction and have taken the first important step of acknowledging your need for assistance, you might be contemplating the prospect of seeking drug and alcohol rehabilitation. It's essential to recognise that there's no universal solution to addiction recovery treatments. Discovering the right rehab centre tailored to your specific needs...
Opting for treatment to address substance use disorder is a significant step towards transformation. Yet, the journey of recovery often presents a set of unique and testing challenges. Navigating triggers, which can be any stimuli evoking memories, thoughts, or emotions tied to past substance use, can prove to be one of the most daunting hurdles...
Holistic therapy is an approach to healing that takes into account the complete individual rather than just focusing on isolated aspects. It holds particular significance in recovery programs as addiction often negatively impacts every facet of a person - body, mind, spirit, and emotions - underscoring the importance of holistic medicine and approaches. Also referred...
It is a common misconception that executives possess unwavering composure and unflinching resolve at all times. In reality, every leader contends with a myriad of workplace stressors, and if not managed effectively, these pressures can all add up and invariably lead to eventual burnout.
When you decide to embark on the path to recovery, the choice of a treatment centre becomes an important decision. Among the broad range of options available, luxury rehab centres present a distinctive approach. These facilities offer a host of benefits that set them apart from standard treatment centres, but why should you consider choosing...
Mindfulness involves truly tuning into the current moment, embracing all dimensions of ourselves - our physicality, spirituality, and mentality. Engaging in mindfulness is all about recognising and embracing the thoughts, emotions, and physical sensations that emerge from within us. This idea traces its origins back to age-old Buddhist meditation traditions, and it has gradually evolved...
Trauma bonding is a powerful psychological phenomenon, often chaining individuals to abusive relationships, forming a perplexing connection that defies rationality. The urge to stay entangled in such relationships, even in the face of potential harm to one's well-being, safety, and security, is puzzling. Acknowledging the existence of trauma bonds and understanding their stages and indicators...
