Therapy Approach
Dependency Program
Your journey to recovery begins here in South Africa!
Acknowledging the need for help is the first step to breaking free from dependency. Whether your dependency stems from substance abuse, like drugs or alcohol, or process addictions, like gambling or sex, these issues can have devastating consequences if left untreated.
At White River Manor, we offer specialised addiction treatment and dual diagnosis programs to help you overcome these challenges. Our addiction rehab centre is staffed with an experienced medical team, including doctors, psychiatrists, and highly qualified therapists, all dedicated to creating individualised treatment plans that typically range from 28 to 120 days, depending on your specific needs.
We specialise in dual diagnosis, addressing both substance abuse and any co-occurring mental health conditions to ensure comprehensive care. Set in luxury surroundings with state-of-the-art facilities, our world-class addiction treatment program in South Africa offers a holistic approach, balancing various therapeutic techniques and treatments to ensure deep, transformational healing and a life-changing experience.
What does our dependency program include?
At White River Manor, we offer a holistic approach to mental health and addiction treatment, utilising various techniques and modalities to support your recovery.
Our treatment programs include:
- Inpatient treatment and outpatient support
- Medical detoxification
- Comprehensive psychiatric evaluation and ongoing medical care
- Evidence-based therapies, including behavioural therapy, trauma treatment, and wellness programs
- Group therapy
- Dual diagnosis treatment for substance use disorder and mental health issues
- One-on-one therapy sessions with our professional counsellors
- Equine therapy, harnessing the healing power of working with horses
- Mindfulness practices, such as yoga, meditation, and breathwork
- Forest bathing and nature immersion
- Relapse prevention
- Aftercare and support programs
Whether you struggle with drug addiction, alcohol addiction, or another type of dependency, White River Manor is here to help.
Contact us today for more information and support.
Individualised treatment approach
White River Manor in South Africa offers a unique approach to addiction treatment, setting us apart as one of the best rehabs for those seeking a holistic alternative to traditional 12-step programs. While we offer the 12-step program upon request, we focus on crafting individualised, intensive therapy plans based on your specific needs and preferences.
Our treatment centre believes in the power of one-on-one therapy, providing daily sessions with our highly professional therapists, ensuring a deep level of trust and confidentiality. This personalised approach is a cornerstone of our addiction recovery process.
Our residential treatment program at White River Manor incorporates various customised therapeutic techniques, including:
- Dialectical Behavioural Therapy (DBT): Ideal for managing complex mental health disorders and substance abuse, DBT teaches essential skills such as mindfulness, emotional regulation, and distress tolerance.
- Cognitive Behaviour Therapy (CBT): Widely used for addiction treatment, CBT helps clients understand the connection between thoughts, emotions, and behaviours, encouraging positive changes.
- Mindfulness Therapy: A vital complement to DBT and CBT, mindfulness deepens self-awareness and supports long-term recovery.
- Trauma-Specific Therapy (TST): Helps address the lingering effects of trauma that often accompany addiction.
- Solution-Focused Therapy: Focuses on future-oriented solutions and self-evaluation to help clients reframe negative beliefs and reinforce self-esteem.
- Equine Therapy: Our equine therapy program helps clients build confidence, emotional regulation, and communication skills by working with horses.
- Eye Movement Desensitisation and Reprocessing Therapy (EMDR): Helps reprocess unhealed memories and break negative thought patterns.
- Adult-Child Therapy: This specialised program helps adults overcome issues rooted in childhood, such as low self-esteem or anxiety, often resulting from challenging parental relationships.
- Pastoral or Spiritual Counselling: Offered by our certified pastoral counsellor, this service provides a safe space for clients to explore spiritual values in relation to recovery.
At White River Manor, we tailor our addiction treatment programs to deliver comprehensive and transformative care in a luxury setting.
If you would like further information about our treatment programs or wish to speak to one of our specialist counsellors, contact our professional rehab facility today.
Group Therapy
Group therapy is a cornerstone of addiction treatment at White River Manor. While individual therapy offers personal insight, group sessions provide a powerful place for connection. Here, participants interact with others who understand the unique challenges of addiction, creating a supportive environment where healing happens together.
In this safe and non-judgmental space, individuals can explore new behaviours, practice role-play scenarios, and offer and receive valuable feedback from one another. Group therapy fosters a sense of community, allowing for shared learning and mutual support.
Family Therapy
At White River Manor, we recognise that addiction recovery is often more successful when family and close friends are involved. Our approach to dependency and dual diagnosis highlights the importance of family therapy as a critical part of the healing process.
We offer both on-site and remote sessions led by specialists trained in family dynamics. These sessions provide a safe, calm environment for constructive discussions, helping families rebuild trust. They also prepare families for the transition back home following treatment, ensuring everyone is better equipped to support long-term recovery.
While we encourage family participation in support groups, we respect your privacy and autonomy in deciding how much to include loved ones in your recovery. The choice is always yours.
Complementary Therapies
The serene grounds of White River Manor in South Africa provide the perfect backdrop for relaxation and recovery. Whether you prefer unwinding at our luxury health spa or in our beautifully manicured gardens, you’ll find numerous opportunities to practise relaxation techniques like yoga, breathwork, and forest bathing.
We also provide a variety of activities, including music and art therapies, which are especially beneficial for those who struggle to express their emotions. Engaging in creative processes like music, painting, sculpture, or dance fosters self-discovery and helps address deep-seated issues, contributing to a holistic approach to addiction recovery.
Healthy Eating
At White River Manor, we believe that physical health is integral to addiction recovery.
Our dependency program focuses on mental health and promoting physical fitness. Nutrition plays a key role in the healing process, and our professional chef prepares a variety of fresh, balanced meal options daily. In addition to healthy eating, there are numerous ways to stay active.
Active Living
Our full-service on-site gym and diverse activities, such as golf, horse-riding, tennis, nature walks, trail running, and mountain biking, offer something for everyone. For those seeking more adventure, we provide options such as quad biking, white-water rafting, zip-lining, and gorge swinging.
At White River Manor, our comprehensive approach to addiction treatment addresses every aspect of your well-being, making us one of the best rehabs for drug and alcohol addiction treatment in South Africa.
Aftercare & Support
Recovery is a proactive lifestyle that helps you manage negative thoughts and emotions, preventing them from triggering destructive behaviours. After completing the primary treatment program at White River Manor, a personalised and effective aftercare plan is essential for your continued success.
Our facility focuses on creating a healthy support structure that maintains your motivation and momentum as you transition back to everyday life. Instead of just emphasising what to avoid, we help you build the lifestyle you desire—a life truly worth living.
To support your sober living journey, we’ll connect you with a range of services and suitable professionals to ensure you receive the highest level of support throughout your recovery process.
Give yourself the best chance of recovery!
Maximising your chances of a successful recovery at White River Manor requires a thorough evaluation of your psychological state, including any existing mental health or concurrent conditions.
All guests at our rehab centre must undergo a psychiatric evaluation upon arrival, along with a referral. This step is vital for us to create a personalised recovery plan tailored to your unique needs. During your initial phone assessment, we may inquire about your substance use, medical history, education, work, lifestyle, family, and social life as necessary.
This information helps us design a treatment program that addresses your individual circumstances. Depending on your condition, we may also assist with your medical needs and ensure that your detoxification process is monitored at our nearby specialist partner facility. The detox process can take anywhere from three to 14 days, and it’s important to cleanse your body under expert supervision to manage any withdrawal symptoms effectively.
If you believe our alcohol treatment and dependency program is right for you, reach out to our confidential helpline and start your journey toward sober living today.
We are here and ready to help.