White River Manor is open during lockdown in South Africa

White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic programme. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.

    White River Manor

    What are the most popular phrases used by a narcissist

    According to extensive literature, it seems that narcissists have an entirely different vocabulary of their own. In your interactions with a narcissistic person, you may notice that the communication differs from all your other relationships. Whether you are in a committed relationship with a narcissist, or if your friend, family member or co-worker has narcissistic...

    What are the four key signs of Borderline Personality Disorder

    According to some mental health experts, Borderline Personality Disorder (or BPD) is one of the most misunderstood mental disorders. This article will explore Borderline Personality Disorder and examine the four acute symptoms associated with this mental health condition. What is Borderline Personality Disorder? Borderline Personality Disorder is a mental health disorder that has a profound...

    Adverse life experiences; what are they and how do people cultivate resilience?

    The story we build around our lives matters; most of us have experienced difficulty at some stage, whether a traumatic event or other forms of psychological distress. Coping skills Inherently, humans get built to endure adversity, but there is a spectrum on which people continue to cope or not, as the case may be. Those...

    How to handle being ghosted

    Getting ghosted is no fun and occurs in many relationships and not just with a romantic partner. People ghost for various reasons, and the impact this can have on the other person is often a detriment to their mental health and emotional well being. What is ghosting? Ghosting is when someone you spend time with,...

    What is the psychology behind positive mental health?

    There's been much talk in recent years' about positive psychology within the mental health field, a subject that often gets viewed as refreshing within the psychology space!  But, what exactly is meant by the term ''positive psychology''? Positive psychology people Essentially, positive psychology refers to positive thinking, a term that frequently gets assigned to people...