White River Manor is open during lockdown in South Africa

White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.

    White River Manor

    The Crucial Link Between Diet and Mental Health

    In the mental health realm, the significance of how diet impacts mental health often goes overlooked. However, emerging research suggests a profound link between what we eat and our mental well-being. Research consistently shows that what we eat can directly influence our moods and how our brain functions. Understanding how diet and mental health can work together is crucial for those seeking recovery.

    Sunshine and Serenity: Harnessing Nature for Wellness and Recovery

    South Africa’s abundant year-round sunshine eases body aches and aids emotional healing, an extremely helpful duo right before starting a journey towards addiction recovery. Not only do you feel lighter on your feet, giving you the energy to perform daily activities and exercises, but you enjoy a clearer mind and the ability to look inward and reflect.