White River Manor is open during lockdown in South Africa

White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.


    The Crucial Link Between Diet and Mental Health

    In the mental health realm, the significance of how diet impacts mental health often goes overlooked. However, emerging research suggests a profound link between what we eat and our mental well-being. Research consistently shows that what we eat can directly influence our moods and how our brain functions. Understanding how diet and mental health can work together is crucial for those seeking recovery.

    Nourishing the Road to Recovery: Understanding the Impact of Nutrition in Overcoming Addiction

    The connection between nutrition and recovery isn’t all about a balanced diet. It’s also about using food to heal the body from the damage caused by substance abuse. When this connection is fully recognised, it will become more apparent how truly powerful nutrition can be in addiction recovery.

    How Gratitude Can Make us Happier

    It was Karl Barth who once quoted that: ‘’Joy is the simplest form of gratitude’’, and he wasn’t wrong.Numerous studies show that having gratitude leads to gratefulness and fullness of life. Those who practise gratitude daily often have better health, a satisfaction of life and tend to be far happier in general.