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Young woman at the beach during a sunset

Numbing the Pain: Why Unresolved Trauma Drives Substance Use- and How to Find Relief

by Dr Magda Rall

Published on April 29, 2026

young man looking depressed, anxious while friends are enjoying talking in the background

Emotional Relapse: When You Haven’t Picked Up, But You’ve Checked Out

Published on March 23, 2026

pensive man sitting in a chair in an office building, concept of stress and mental health

High-Functioning but Struggling: Recognising Addiction and Mental Health Issues Behind a “Successful” Life

by Dr Magda Rall

Published on March 23, 2026

sitting alone by the stairs, concept of loneliness, solitude, mental health struggles

When Addiction and Trauma Co-exist: Understanding Dual Diagnosis and Why Integrated Treatment Matters

by Dr Magda Rall

Published on March 15, 2026

therapist and male patient sitting face to face while speaking to each other during counseling

Healing Without a Timeline

Published on February 10, 2026

busy woman working at a cafe, concept of busyness and high functioning addiction

Burnout, Busyness, and Addiction: When “High-Functioning” Is a Warning Sign

by Gert Janse Van Rensburg

Published on January 13, 2026

image of a sad, traumarised woman sitting alone, concept of trauma and mental health

Five Ways the Body Keeps the Score: Understanding the Link Between Trauma and Addiction

by Gert Janse Van Rensburg

Published on December 19, 2025

Dr. Magda Rall - White River Manor - Consultation

Understanding Co-Occurring Disorders – When Addiction and Mental Health Coexist

by Gert Janse Van Rensburg

Published on December 12, 2025

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The Connection Between Grief and Addiction – Understanding Early Coping and How to Get Help

by Dr Magda Rall

Published on October 24, 2025

camp's bay, cape town, south africa - concept of traveling to South Africa

Why More International Clients Choose South Africa for Addiction and Mental Health Treatment

by Gert Janse Van Rensburg

Published on October 14, 2025

woman smiling while talking to a therapist

How to Maintain Your Recovery After Returning Home

by Dr Magda Rall

Published on September 16, 2025

RealTalk Podcast: Dr Shanahan & Michele Morphitis

RealTalk: Dr Shanahan & Michele Morphitis

by Marné du Bruyn

Published on September 11, 2025