White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.
It's a well-established notion that embarking on a significant journey begins with that inaugural step. Fortunately, the initial stride in the process of recovery often revolves around a profound yearning for authentic change. If you genuinely aspire to overcome your addiction, this is indeed promising news. You've already initiated the first phase of your recovery...
Substance use disorders, such as addiction, bring about a range of skills that individuals must acquire during their treatment and recovery journey. Each treatment centre offers its own unique programs and therapies designed to equip clients with these essential skills. Among the various approaches, the 12-Step philosophy stands out as a popular modality, recognising recovery...
Dependency has a unique grasp on each person, influencing their lives in diverse ways. Additionally, the root causes of addiction can exhibit considerable variance among individuals. Nonetheless, it is noteworthy that grief and trauma frequently stand as prevailing catalysts behind the development of addictive behaviours. Both grief and trauma wield substantial influence in fuelling these...
Pink Cloud Syndrome, a term coined within the recovery community, describes the phenomenon experienced by individuals who are newly sober and are riding a wave of euphoria and optimism, often following withdrawal. These individuals exude an unwavering confidence and excitement about their recovery that sometimes verges on the unreal. While these positive emotions associated with...
Stress is a natural response to a multitude of external and internal stimuli. These stress-inducing factors can come from diverse origins, from employment, family dynamics and educational obligations to societal pressures and more. When stress surfaces, the body initiates a response by releasing adrenaline and cortisol, provoking the fight or flight mechanism of the human...
If you find yourself grappling with addiction and have taken the first important step of acknowledging your need for assistance, you might be contemplating the prospect of seeking drug and alcohol rehabilitation. It's essential to recognise that there's no universal solution to addiction recovery treatments. Discovering the right rehab centre tailored to your specific needs...
Recognising the early signs of alcoholism requires individuals to be watchful. While there are noticeable indicators of alcoholism, some might be challenging to identify. The seriousness of an individual's alcohol misuse can greatly impact the visible warning signs. For example, many people try to hide their alcohol misuse by drinking in secret and isolating themselves...
Opting for treatment to address substance use disorder is a significant step towards transformation. Yet, the journey of recovery often presents a set of unique and testing challenges. Navigating triggers, which can be any stimuli evoking memories, thoughts, or emotions tied to past substance use, can prove to be one of the most daunting hurdles...
Holistic therapy is an approach to healing that takes into account the complete individual rather than just focusing on isolated aspects. It holds particular significance in recovery programs as addiction often negatively impacts every facet of a person - body, mind, spirit, and emotions - underscoring the importance of holistic medicine and approaches. Also referred...
When you decide to embark on the path to recovery, the choice of a treatment centre becomes an important decision. Among the broad range of options available, luxury rehab centres present a distinctive approach. These facilities offer a host of benefits that set them apart from standard treatment centres, but why should you consider choosing...
Mindfulness involves truly tuning into the current moment, embracing all dimensions of ourselves - our physicality, spirituality, and mentality. Engaging in mindfulness is all about recognising and embracing the thoughts, emotions, and physical sensations that emerge from within us. This idea traces its origins back to age-old Buddhist meditation traditions, and it has gradually evolved...
To fully grasp the intricate relationship that binds shame and addiction, it is important to distinguish between the characteristics of guilt and shame. Guilt emanates from the moral compass that guides our decisions and actions, prompting corrective measures when transgressions occur. On the contrary, shame stems from a sense of inadequacy and self-loathing, often compelling...
