Trauma

Treatments enhanced for trauma can be particularly effective, helping you to reprocess your past experiences and reframe them so they no longer have such a negative hold over your life.

Trauma and depression can walk hand-in-hand. Confronting the aftermath of trauma and the emergence of depressive symptoms is a complex ordeal. The process of overcoming trauma is inherently challenging and can have a prolonged impact on one's mental well-being, extending far beyond the immediate aftermath of the traumatic incident. Trauma takes on various forms, ranging...

Dependency has a unique grasp on each person, influencing their lives in diverse ways. Additionally, the root causes of addiction can exhibit considerable variance among individuals. Nonetheless, it is noteworthy that grief and trauma frequently stand as prevailing catalysts behind the development of addictive behaviours. Both grief and trauma wield substantial influence in fuelling these...

Trauma bonding is a powerful psychological phenomenon, often chaining individuals to abusive relationships, forming a perplexing connection that defies rationality. The urge to stay entangled in such relationships, even in the face of potential harm to one's well-being, safety, and security, is puzzling.  Acknowledging the existence of trauma bonds and understanding their stages and indicators...

To fully grasp the intricate relationship that binds shame and addiction, it is important to distinguish between the characteristics of guilt and shame. Guilt emanates from the moral compass that guides our decisions and actions, prompting corrective measures when transgressions occur. On the contrary, shame stems from a sense of inadequacy and self-loathing, often compelling...

If you're currently exploring options for mental well-being support in your local area, the idea of joining a program might naturally bring up some uncertainty. It's okay to feel a bit unsure about it. However, there's no need to worry when it comes to considering a residential program to improve your mental health. In fact,...

Traumatic experiences leave a lasting mark on individuals, shaping their perspectives of the world and their own identities. Whether the traumatic events occurred during childhood or later in life, they can influence one’s future actions and well-being. Unfortunately, drawing a line between trauma and addiction tends to be easy; many individuals seek solace in alcohol...

Parental conflict can significantly impact children's outcomes, whether two people are married, separated or divorced. Depending on how severe parental issues are, some of these outcomes can be detrimental to the children involved. Various studies have shown that children exposed to long-lasting conflict between parents are more likely to demonstrate internalising and externalising behaviours. Let...

Traumatic experiences can have a profound impact on our mental health and well-being. Sometimes we may not be entirely aware of a traumatic event's impact on the mind and body. A person's symptoms of trauma may creep up out of nowhere and can induce psychological, physiological, and emotional responses that can be incredibly frightening and...

It should come as no surprise that many people who have problems with addiction also have problems with anger. They are often interlinked, with statistics clearly demonstrating a correlation between substance abuse disorders and violent crime. For example, one study showed that up to three-quarters of those who begin addiction treatment have previously engaged in...

Many people might be surprised to learn how beneficial some trauma responses are, despite how unpleasant the associated symptoms can sometimes be. Dissociation is one such response, a defense mechanism that helps a person to survive or get through a crisis or traumatic event. This response can sometimes happen during significant stress or when whatever...

There is much evidence to suggest a strong link between dissociation and trauma.  The above is especially true in childhood abuse and neglect cases where dissociative disorders are the most prevalent. Adverse childhood experiences and dissociation It appears that dissociation and dissociative disorders are significantly present in those with a history of childhood abuse or...