White River Manor is open during lockdown in South Africa

White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.

    Mental Health

    The Crucial Link Between Diet and Mental Health

    In the mental health realm, the significance of how diet impacts mental health often goes overlooked. However, emerging research suggests a profound link between what we eat and our mental well-being. Research consistently shows that what we eat can directly influence our moods and how our brain functions. Understanding how diet and mental health can work together is crucial for those seeking recovery.

    Five Ways That Grief Rewires The Brain

    Depending on the nature of our loss, losing someone or something dear to us can shatter our sense of safety, self, and perceptions about the world in general. As well as the emotional effects, grief can also facilitate significant changes in the body, with many studies showing the profound impact that grief can have on the brain.

    Investing in Wellness: Choosing Luxury Rehab in South Africa

    South Africa is featuring more on the journey towards recovery for many northern Europeans struggling with addiction and burnout. Rehabilitation centres in the country at the southernmost tip of the African continent are a lot cheaper than in Europe or the US, but this doesn’t mean it forgoes treatment that is world-class, in fact, quite the opposite.