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    • AboutDiscover the story behind White River Manor and how our unique approach to recovery is changing lives in the serene beauty of South Africa.
    • TeamMeet the dedicated professionals who make White River Manor a trusted name in personalised care and holistic recovery.
    • InternationalLearn how White River Manor provides world-class treatment to clients from across the globe, offering a truly international recovery experience.
    • ActivitiesExplore the diverse range of activities designed to complement your recovery journey, from nature walks to creative therapies.
    • Frequently Asked QuestionsFind answers to common questions about White River Manor, from treatment options to practical details about your stay.
    • TestimonialsHear directly from those who have experienced the transformative care and support of White River Manor.
  • Who We Help
    • Addiction TreatmentExplore how we address various forms of addiction through personalised, evidence-based programmes designed to support long-term recovery.
    • Alcohol Addiction TreatmentLearn about the physical, emotional, and social impacts of alcohol addiction and the tailored treatments available for lasting recovery.
    • Drug Addiction TreatmentDiscover the comprehensive approach we take to address drug dependency, focusing on root causes and holistic care.
    • Trauma TreatmentFind out how trauma-focused therapies can help individuals process past experiences and move forward with confidence.
    • Depression TreatmentExplore our compassionate approach to managing depression, combining therapy, wellness practices, and holistic care.
    • Executive Burnout TreatmentLearn how we support executives facing stress and burnout with programmes designed to restore balance and productivity.
    • Process Addiction TreatmentUnderstand how we address behavioural addictions such as gambling or gaming through tailored therapeutic approaches.
      • Stress TreatmentUnderstand how we help individuals manage chronic stress through personalised therapies and holistic practices.
      • Anxiety TreatmentLearn about the therapies we offer to help individuals manage anxiety and reclaim a sense of calm and control.
      • Dual Diagnosis TreatmentExplore how we address co-occurring mental health and addiction issues through comprehensive, integrated care.
      • ADHD and Addiction TreatmentDiscover how we treat ADHD alongside addiction, providing integrated care for a better quality of life.
      • Pain Recovery ProgrammeLearn how we address chronic pain with a focus on both physical relief and emotional resilience.
      • Sex and Love Addiction TreatmentDiscover our specialised approach to treating sex addiction, helping individuals regain control and build healthier relationships.
    • Stress TreatmentUnderstand how we help individuals manage chronic stress through personalised therapies and holistic practices.
    • Anxiety TreatmentLearn about the therapies we offer to help individuals manage anxiety and reclaim a sense of calm and control.
    • Dual Diagnosis TreatmentExplore how we address co-occurring mental health and addiction issues through comprehensive, integrated care.
    • ADHD and Addiction TreatmentDiscover how we treat ADHD alongside addiction, providing integrated care for a better quality of life.
    • Pain Recovery ProgramLearn how we address chronic pain with a focus on both physical relief and emotional resilience.
    • Sex and Love Addiction TreatmentDiscover our specialised approach to treating sex addiction, helping individuals regain control and build healthier relationships.
  • How We Help
    • Cognitive Behaviour TherapyDiscover how CBT helps identify and change harmful thought patterns to support emotional well-being and recovery.
    • Dialectical Behaviour TherapyExplore how DBT combines mindfulness and emotional regulation techniques to help manage intense emotions effectively.
    • Eye Movement Desensitisation and Reprocessing (EMDR) TherapyLearn about EMDR, a specialised approach for processing and healing trauma and reducing its emotional impact.
    • Trauma-Specific TherapyFind out how our trauma-specific treatments help individuals address and heal from deeply rooted emotional wounds.
    • Solution-Focused TherapyDiscover how this goal-oriented approach helps clients build on their strengths to create meaningful and lasting change.
    • Mindfulness TherapyExplore the benefits of mindfulness practices, including stress reduction, emotional balance, and greater self-awareness.
    • Group TherapyLearn how shared experiences and peer support in group therapy foster connection and mutual encouragement during recovery.
    • Family TherapyFind out how family therapy strengthens relationships and supports collective healing through improved communication and understanding.
    • 12-Step ProgrammeExplore the 12-Step Programme, a structured approach to recovery that fosters accountability and spiritual growth.
    • Music and Art TherapyDiscover the power of creative expression in music and art therapy to support emotional healing and personal growth.
  • Programmes
    • Dependency ProgrammeExplore our evidence-based treatment programmes designed to address addiction, mental health, and co-occurring conditions with personalised care.
    • Wellness ProgrammeDiscover how our holistic wellness programmes integrate therapies, mindfulness, and nature to support recovery and long-term balance.
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  • For You
  • For Family
  • For Professionals
  • News
  • Reviews
  • English
  • Dutch
  • About
    • AboutDiscover the story behind White River Manor and how our unique approach to recovery is changing lives in the serene beauty of South Africa.
    • TeamMeet the dedicated professionals who make White River Manor a trusted name in personalised care and holistic recovery.
    • InternationalLearn how White River Manor provides world-class treatment to clients from across the globe, offering a truly international recovery experience.
    • ActivitiesExplore the diverse range of activities designed to complement your recovery journey, from nature walks to creative therapies.
    • Frequently Asked QuestionsFind answers to common questions about White River Manor, from treatment options to practical details about your stay.
    • TestimonialsHear directly from those who have experienced the transformative care and support of White River Manor.
  • Who We Help
    • Addiction TreatmentExplore how we address various forms of addiction through personalised, evidence-based programmes designed to support long-term recovery.
    • Alcohol Addiction TreatmentLearn about the physical, emotional, and social impacts of alcohol addiction and the tailored treatments available for lasting recovery.
    • Drug Addiction TreatmentDiscover the comprehensive approach we take to address drug dependency, focusing on root causes and holistic care.
    • Trauma TreatmentFind out how trauma-focused therapies can help individuals process past experiences and move forward with confidence.
    • Depression TreatmentExplore our compassionate approach to managing depression, combining therapy, wellness practices, and holistic care.
    • Executive Burnout TreatmentLearn how we support executives facing stress and burnout with programmes designed to restore balance and productivity.
    • Process Addiction TreatmentUnderstand how we address behavioural addictions such as gambling or gaming through tailored therapeutic approaches.
      • Stress TreatmentUnderstand how we help individuals manage chronic stress through personalised therapies and holistic practices.
      • Anxiety TreatmentLearn about the therapies we offer to help individuals manage anxiety and reclaim a sense of calm and control.
      • Dual Diagnosis TreatmentExplore how we address co-occurring mental health and addiction issues through comprehensive, integrated care.
      • ADHD and Addiction TreatmentDiscover how we treat ADHD alongside addiction, providing integrated care for a better quality of life.
      • Pain Recovery ProgrammeLearn how we address chronic pain with a focus on both physical relief and emotional resilience.
      • Sex and Love Addiction TreatmentDiscover our specialised approach to treating sex addiction, helping individuals regain control and build healthier relationships.
    • Stress TreatmentUnderstand how we help individuals manage chronic stress through personalised therapies and holistic practices.
    • Anxiety TreatmentLearn about the therapies we offer to help individuals manage anxiety and reclaim a sense of calm and control.
    • Dual Diagnosis TreatmentExplore how we address co-occurring mental health and addiction issues through comprehensive, integrated care.
    • ADHD and Addiction TreatmentDiscover how we treat ADHD alongside addiction, providing integrated care for a better quality of life.
    • Pain Recovery ProgramLearn how we address chronic pain with a focus on both physical relief and emotional resilience.
    • Sex and Love Addiction TreatmentDiscover our specialised approach to treating sex addiction, helping individuals regain control and build healthier relationships.
  • How We Help
    • Cognitive Behaviour TherapyDiscover how CBT helps identify and change harmful thought patterns to support emotional well-being and recovery.
    • Dialectical Behaviour TherapyExplore how DBT combines mindfulness and emotional regulation techniques to help manage intense emotions effectively.
    • Eye Movement Desensitisation and Reprocessing (EMDR) TherapyLearn about EMDR, a specialised approach for processing and healing trauma and reducing its emotional impact.
    • Trauma-Specific TherapyFind out how our trauma-specific treatments help individuals address and heal from deeply rooted emotional wounds.
    • Solution-Focused TherapyDiscover how this goal-oriented approach helps clients build on their strengths to create meaningful and lasting change.
    • Mindfulness TherapyExplore the benefits of mindfulness practices, including stress reduction, emotional balance, and greater self-awareness.
    • Group TherapyLearn how shared experiences and peer support in group therapy foster connection and mutual encouragement during recovery.
    • Family TherapyFind out how family therapy strengthens relationships and supports collective healing through improved communication and understanding.
    • 12-Step ProgrammeExplore the 12-Step Programme, a structured approach to recovery that fosters accountability and spiritual growth.
    • Music and Art TherapyDiscover the power of creative expression in music and art therapy to support emotional healing and personal growth.
  • Programmes
    • Dependency ProgrammeExplore our evidence-based treatment programmes designed to address addiction, mental health, and co-occurring conditions with personalised care.
    • Wellness ProgrammeDiscover how our holistic wellness programmes integrate therapies, mindfulness, and nature to support recovery and long-term balance.
  • Prices
  • News
  • Contact Us
  • Contact Us
  • Call Us +27 82 731 5939 Now

Alcoholism

News

happy friends doing exercise, running. Concept of healthy body after alcohol addiction recovery

What Happens to Your Brain and Body When You Stop Drinking?

Counselling Psychologist - Kathy Knott
by Kathy Knott
Published on February 27, 2025
hand signal, denying or not accepting a bottle of alcohol

Missed Dry January? It’s Not Too Late for a Fresh Start

Counselling Psychologist - Kathy Knott
by Kathy Knott
Published on January 28, 2025
The Connection Between Isolation and Alcohol Addiction

The Connection Between Isolation and Alcohol Addiction

Gert Janse Van Rensburg
by Gert Janse Van Rensburg
Published on July 15, 2024
Shot of a young woman having a warm drink while bonding with her partner at home

Reaffirming Your Sober Intentions for the New Year

by Giles Fourie
Published on December 28, 2023
Woman standing by the sea facing the sunlight

Timeline for Quitting Alcohol

by Giles Fourie
Published on November 29, 2023

How to Recognise Signs of Alcohol Dependency

by Giles Fourie
Published on September 29, 2023

Are You A High-Functioning Alcoholic? Signs and Symptoms

by Giles Fourie
Published on August 10, 2023
tips for navigating social situations when you’re newly sober

7 tips for navigating social situations when you’re newly sober

by Giles Fourie
Published on March 22, 2023
Alcohol Addiction Treatment Solo Man

What it feels like to enter an alcohol addiction treatment program

by Giles Fourie
Published on June 22, 2022
Getting sober through individualised treatment programs at White River Manor

Getting sober through individualised treatment programs at White River Manor

by Giles Fourie
Published on April 5, 2022
When being sociable turns into an alcohol addiction - White River Manor

When being sociable turns into an alcohol addiction

by Giles Fourie
Published on March 4, 2022
alcoholism

Alcohol and Drug Withdrawal: Causes, Symptoms and Treatment

by Giles Fourie
Published on March 24, 2021
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About White River Manor

Surrounded by majestic beauty in the heart of the stunning African bushveld, White River Manor provides the perfect tranquil environment for discerning individuals seeking professional help for addiction, trauma and burnout. With decades of professional experience in addiction and wellness treatment, the Manor was founded in 2015 with passion and purpose.

We have offices in Sweden, London, and Spain.


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