White River Manor

The holiday season is supposed to be a fun time of celebration. Fair enough. But if you’re a recovering addict or alcoholic, it can be the most miserable time of your year.

The evolution of luxury rehab centres marks a significant shift in the approach to addiction treatment, focusing not only on recovery but also on providing a holistic and rejuvenating experience for individuals seeking a path to wellness and sustained sobriety.

Successfully completing a program for drug addiction treatment doesn't guarantee lasting success. In fact, a significant number of individuals contending with these issues experience relapses, which is an inherent part of the addiction cycle. Recovery is a lifelong journey, and mastering the right coping skills for substance abuse is crucial. To maximise your chances of...

Substance use disorders, such as addiction, bring about a range of skills that individuals must acquire during their treatment and recovery journey. Each treatment centre offers its own unique programs and therapies designed to equip clients with these essential skills. Among the various approaches, the 12-Step philosophy stands out as a popular modality, recognising recovery...

Interventions for drug and alcohol addiction, during which concerned loved ones guide a person with a dependency issue toward treatment, have been gaining in popularity over recent years. They have become so mainstream that a television series, "Intervention," chronicles the lives of individuals undergoing these interventions and embarking on the journey to recovery.  While interventions...

If you find yourself grappling with addiction and have taken the first important step of acknowledging your need for assistance, you might be contemplating the prospect of seeking drug and alcohol rehabilitation.  It's essential to recognise that there's no universal solution to addiction recovery treatments. Discovering the right rehab centre tailored to your specific needs...

It is a common misconception that executives possess unwavering composure and unflinching resolve at all times. In reality, every leader contends with a myriad of workplace stressors, and if not managed effectively, these pressures can all add up and invariably lead to eventual burnout.

Whether we're on the path to recovery or not, anger has a way of barging into our lives. When it does, our bodies tense up, heartbeats race, and breaths quicken. Amid this tempest, neurotransmitters like adrenaline and cortisol surge through us, setting the stage for an intensely emotional experience. In the midst of such turmoil,...

In the modern landscape of therapeutic interventions, the question often arises: How does holistic therapy measure up against traditional counselling? This question is far from straightforward, and the answer hinges on the intricate interplay between individuals and the therapeutic modalities they engage with.  Whether holistic therapy outshines traditional counselling is contingent upon the unique disposition...

In this article, we will explore the concept of a "high-functioning alcoholic" and take a look at the signs that may indicate someone has an alcohol use disorder (AUD).  It's essential to understand that an alcohol use disorder is a treatable medical condition that can manifest in varied ways. Alcohol use disorder affects a person's...

Traumatic experiences leave a lasting mark on individuals, shaping their perspectives of the world and their own identities. Whether the traumatic events occurred during childhood or later in life, they can influence one’s future actions and well-being. Unfortunately, drawing a line between trauma and addiction tends to be easy; many individuals seek solace in alcohol...

The significance of adhering to a regular exercise regimen to maintain sobriety is often underestimated. Physical activity helps people with dependency issues by creating new healthy coping mechanisms.  When combined with other forms of treatment, exercise can effectively deter relapse by establishing a dependable routine, occupying idle time, managing mental well-being, and fostering increased self-confidence....