White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.
Anxiety disorders have the potential to hinder an individual's ability to effectively participate in work, education, and various other aspects of life. Fortunately, the promising news is that recovery is attainable with the appropriate therapeutic approach. These anxiety disorders manifest in various forms, encompassing: Obsessive-Compulsive Disorder Panic Disorder (inclusive of Panic Disorder with Agoraphobia) Social...
Successfully completing a program for drug addiction treatment doesn't guarantee lasting success. In fact, a significant number of individuals contending with these issues experience relapses, which is an inherent part of the addiction cycle. Recovery is a lifelong journey, and mastering the right coping skills for substance abuse is crucial. To maximise your chances of...
It's a well-established notion that embarking on a significant journey begins with that inaugural step. Fortunately, the initial stride in the process of recovery often revolves around a profound yearning for authentic change. If you genuinely aspire to overcome your addiction, this is indeed promising news. You've already initiated the first phase of your recovery...
Substance use disorders, such as addiction, bring about a range of skills that individuals must acquire during their treatment and recovery journey. Each treatment centre offers its own unique programs and therapies designed to equip clients with these essential skills. Among the various approaches, the 12-Step philosophy stands out as a popular modality, recognising recovery...
Stress is a natural response to a multitude of external and internal stimuli. These stress-inducing factors can come from diverse origins, from employment, family dynamics and educational obligations to societal pressures and more. When stress surfaces, the body initiates a response by releasing adrenaline and cortisol, provoking the fight or flight mechanism of the human...
Recognising the early signs of alcoholism requires individuals to be watchful. While there are noticeable indicators of alcoholism, some might be challenging to identify. The seriousness of an individual's alcohol misuse can greatly impact the visible warning signs. For example, many people try to hide their alcohol misuse by drinking in secret and isolating themselves...
Opting for treatment to address substance use disorder is a significant step towards transformation. Yet, the journey of recovery often presents a set of unique and testing challenges. Navigating triggers, which can be any stimuli evoking memories, thoughts, or emotions tied to past substance use, can prove to be one of the most daunting hurdles...
Holistic therapy is an approach to healing that takes into account the complete individual rather than just focusing on isolated aspects. It holds particular significance in recovery programs as addiction often negatively impacts every facet of a person - body, mind, spirit, and emotions - underscoring the importance of holistic medicine and approaches. Also referred...
Trauma bonding is a powerful psychological phenomenon, often chaining individuals to abusive relationships, forming a perplexing connection that defies rationality. The urge to stay entangled in such relationships, even in the face of potential harm to one's well-being, safety, and security, is puzzling. Acknowledging the existence of trauma bonds and understanding their stages and indicators...
To fully grasp the intricate relationship that binds shame and addiction, it is important to distinguish between the characteristics of guilt and shame. Guilt emanates from the moral compass that guides our decisions and actions, prompting corrective measures when transgressions occur. On the contrary, shame stems from a sense of inadequacy and self-loathing, often compelling...
Whether we're on the path to recovery or not, anger has a way of barging into our lives. When it does, our bodies tense up, heartbeats race, and breaths quicken. Amid this tempest, neurotransmitters like adrenaline and cortisol surge through us, setting the stage for an intensely emotional experience. In the midst of such turmoil,...
If you're currently exploring options for mental well-being support in your local area, the idea of joining a program might naturally bring up some uncertainty. It's okay to feel a bit unsure about it. However, there's no need to worry when it comes to considering a residential program to improve your mental health. In fact,...
