White River Manor is open during lockdown in South Africa

White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.

    Treatment

    What is the psychology behind positive mental health?

    There's been much talk in recent years' about positive psychology within the mental health field, a subject that often gets viewed as refreshing within the psychology space!  But, what exactly is meant by the term ''positive psychology''? Positive psychology people Essentially, positive psychology refers to positive thinking, a term that frequently gets assigned to people...

    What should you know about drug overdose?

    The death rate from drug overdoses is climbing across the globe at an alarming rate. A significant proportion of these deaths are linked to synthetic opioids abuse. In 2019, the Centers for Disease Control and Prevention (CDC) in the United States reported deaths linked to synthetic opioid overdoses (excluding methadone) had quadrupled since 1999. Not all...

    Behavioural addiction: types, signs and treatments

    Addictive behaviours don't get as much attention as alcohol and drug addiction, but they can cause just as much damage. Behavioural addiction covers everything from gambling, sex and shopping addiction to the Internet, gaming, self-harm and plastic surgery addiction. What is Behavioral addiction? Behaviour addiction refers to non-substance habits. They include a range of activities...

    Stress Management: Tips and techniques to manage and reduce stress

    There’s a humorous meme that says, “If stress burned calories, we’d all be supermodels”. So true; we live in a world that leaves so many of us overwhelmed by stress; ranging from politics, crime, pollution and climate change to family dynamics, relationship and work pressure. Stress is an unavoidable fact of life. And it’s not...