White River Manor is open during lockdown in South Africa

White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic programme. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.

    White River Manor

    How to Recognize the Signs of Illness Anxiety Disorder and How to Get Help

    There is a whole range of terms used to describe anxiety disorder. The news and the internet are awash with words related to health anxiety and illness anxiety disorder; some of the content is helpful, others not so much. Other illness anxiety-related terms Depending on who it is you are speaking to -the terms used...

    What is cognitive behavioural therapy and why it’s important for your recovery

    In the 40-something years since its introduction, cognitive behavioral therapy (CBT) has been studied extensively and proven to be highly effective in treating a wide range of disorders; ranging from alcohol and drug addiction disorder to psychiatric disorders, psychological problems and medical issues with a psychiatric component. When patients change their underlying beliefs about themselves,...

    The benefits of group therapy

    Group therapy is a popular form of treatment. It involves at least one therapist engaging with a number of people in therapy at the same time. It has been seen that this type of therapy helps a person to talk about issues with the support of other people who are going through similar problems. It helps with connection to others.