White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.
Workplace stress is a prevalent problem, especially in today's ‘'work hard, play hard'’ culture. Stress statistics in South Africa Statistics from the South African Federation of Mental Health report that most adults spend 50 - 80% of their waking lives at work. Additionally, around 70% of employees experience severe stress that disrupts their daily functioning...
You have been working at maximum velocity. Long working hours mean you have little time to rest, exercise or sit down to a healthy and relaxed meal. This has been happening over a period of time now, and you feel physically drained and mentally exhausted.
