White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.
Burnout manifests as mental, physical, and emotional exhaustion due to unresolved, prolonged stress. Characterised by feelings of inefficacy, detachment, and fatigue, burnout severely impacts work performance and personal life.
From art therapy to music therapy and beyond, there are many unique avenues for mental health and addiction healing. Think of this article as your guide to how creative therapies can complement traditional treatment, fostering a more holistic path to authentic recovery.
Often referred to as the ‘sunshine vitamin’, the American National Library of Medicine reveals higher doses can increase physical strength, which can give you the energy to help combat fatigue caused from stress or burnout.
The most important step in going to rehab is choosing the right one for you and your circumstances. Spend some time researching the different types of treatment programs available.
Achieving overall wellness transcends the boundaries of a therapy room and focuses on holistic recovery, aligning body, mind and soul. The allure of South Africa as a healing sanctuary lies not only in its breathtaking natural beauty but also in the availability of world-class facilities such as White River Manor.
South Africa’s abundant year-round sunshine eases body aches and aids emotional healing, an extremely helpful duo right before starting a journey towards addiction recovery. Not only do you feel lighter on your feet, giving you the energy to perform daily activities and exercises, but you enjoy a clearer mind and the ability to look inward and reflect.
The connection between nutrition and recovery isn’t all about a balanced diet. It’s also about using food to heal the body from the damage caused by substance abuse. When this connection is fully recognised, it will become more apparent how truly powerful nutrition can be in addiction recovery.
The effects of addiction on loved ones are profound. Emotional strain, fractured relationships, and a pervasive sense of uncertainty become unwelcome guests in households dealing with the consequences of substance abuse. However, in the midst of this turmoil, families can play a crucial role in the recovery process. Understanding this role is pivotal in supporting the journey to sobriety.
The holiday season is a time of joy and celebration for many, but can present a unique set of challenges for those in recovery from addiction. Festive cheer often comes with triggers that heighten the risk of relapse.
The holiday season is supposed to be a fun time of celebration. Fair enough. But if you’re a recovering addict or alcoholic, it can be the most miserable time of your year.
The evolution of luxury rehab centres marks a significant shift in the approach to addiction treatment, focusing not only on recovery but also on providing a holistic and rejuvenating experience for individuals seeking a path to wellness and sustained sobriety.
Relapse is a common part of many people’s recovery process. It is not a sign of failure. If you have relapsed and are feeling bad, hold onto the truth that your story is not over. You can recover from a relapse and get back on the path to recovery.
