White River Manor is open during lockdown in South Africa

White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.

    CBT

    Signs and symptoms of a process addiction

    Despite a lack of awareness around process addictions, certain types of behaviours can be just as addictive as substances, such as drugs and alcohol. Process addiction, sometimes referred to as behavioural addiction, is a mental health condition that can severely affect a person's physical, emotional and mental health. What is a process addiction? A process...

    What is cognitive behavioural therapy and why it’s important for your recovery

    In the 40-something years since its introduction, cognitive behavioral therapy (CBT) has been studied extensively and proven to be highly effective in treating a wide range of disorders; ranging from alcohol and drug addiction disorder to psychiatric disorders, psychological problems and medical issues with a psychiatric component. When patients change their underlying beliefs about themselves,...