White River Manor is open during lockdown in South Africa

White River Manor is a registered essential service provider and amidst the COVID-19 pandemic continues to offer a world class therapetic Program. We have taken every precaution to maintain the integrity of our environment and screen clients both before and on arrival. Our staff too undergo regular testing and screening to ensure the safety of our clients.


    Our Tips for Anxiety Disorder Self-Care

    Anxiety disorders have the potential to hinder an individual's ability to effectively participate in work, education, and various other aspects of life. Fortunately, the promising news is that recovery is attainable with the appropriate therapeutic approach.  These anxiety disorders manifest in various forms, encompassing: Obsessive-Compulsive Disorder Panic Disorder (inclusive of Panic Disorder with Agoraphobia) Social...

    High-functioning anxiety: Signs, symptoms and treatments

    High-functioning anxiety is a mysterious condition, mainly because those who experience it usually hide it well from the world. On the outside, people with high-functioning anxiety come across as super successful, organised and are often over-achievers. However, on the inside, they are driven by fear and live in turmoil; experiencing debilitating worry, stress and tension...